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    Everything you need to know about BYOU — from booking your first session to understanding what it costs.

    About BYOU

    BYOU is a marketplace where people can find independent professionals for coaching, mental wellbeing, nutrition, movement, holistic wellbeing and beauty. Professionals publish their own services, prices and availability. Customers book and pay per session without a subscription.

    Unlike BetterHelp or Headspace, BYOU combines therapy, coaching, mindfulness, nutrition and beauty in one app. You pay per session instead of a monthly subscription, and you can switch between different types of support whenever your needs change.

    BYOU includes online therapy with licensed therapists, but it goes beyond therapy. You can also book life coaching, mindfulness sessions, breathwork, nutrition guidance and beauty treatments — all from one app.

    Yes. BYOU experts are available online globally. You can also find local experts in cities like Amsterdam, New York, San Francisco, Los Angeles, Boston and London.

    Pricing

    You pay per session. Every verified expert sets their own price, starting from $17 per session, whether you book therapy, coaching, meditation, nutrition or beauty. You pay when you book and nothing in between.

    Session prices start at $17 and are set by each expert. There are no packages, no membership fees and no hidden charges: you pay for each session you book.

    No. You only pay when you book a session, so a quiet month costs you nothing.

    Yes. You can gift a session to friends, family or colleagues. It is a meaningful way to support someone's wellbeing journey.

    Sessions & booking

    Absolutely. BYOU offers online therapy sessions with licensed therapists for anxiety, stress, burnout, depression and emotional resilience. Book a session whenever you need it.

    You can book therapy, life coaching, career coaching, mindfulness, breathwork, meditation, nutrition guidance and beauty treatments. All from one app, all with verified experts.

    Browse experts by category, specialty or language. Choose a time that works for you and confirm your booking. Compare profiles, services, prices and available times before confirming your booking.

    Yes. You can cancel or reschedule a session up to 24 hours before the scheduled time. You are refunded in full.

    Experts & trust

    BYOU checks identity and submitted professional information before publishing a profile. Where a profession or service requires specific qualifications, BYOU asks for the applicable documents. Each profile should state which checks were completed.

    Absolutely. Browse experts by specialty, language, rating and availability. Read reviews from other users to find the right match for you.

    Requirements differ by profession and location. For services that require a licence or qualification, BYOU asks for the applicable documents. Check the individual profile and local register before booking.

    For students & companies

    Yes. BYOU is designed for Gen Z, students and young professionals. Students can access therapy, coaching and wellness support at an affordable price per session, with no obligation to subscribe.

    Yes. BYOU offers corporate wellbeing packages. Companies can sponsor sessions for their team for therapy, coaching, mindfulness and more. Contact us for B2B pricing.

    Yes. Universities and colleges can integrate BYOU into their student support services. Students get access to therapy, coaching and mindfulness without long waiting lists.

    App & technical

    Yes. The BYOU app is free to download on iOS and Android. You only pay when you book a session.

    BYOU explains what personal data it handles and why in its Privacy Policy. No digital service can promise absolute security. Contact BYOU if you need details before sharing sensitive information.

    Use the direct iOS, Android or web links on the download page to access the currently available BYOU options.

    Still have questions?

    We're here to help. Reach out to our team or explore the app for yourself.